Posts Tagged Under: prevent hair loss

Prevent Hair Loss

Prevent Hair Loss

Preventing hair loss -Take care to massage your scalp before using your shampoo.  In circular movements of the neck to the top of the skull you start blood circulation, the growth will be even better. Enabling the microcircualtion build your scalp more receptive to the care you use.

  • If your hair is oily, clean them frequently. The excess scalp sebum asphyxiation and speeds fall. Select a shampoo frequent use neutral pH and do good lather up to free its active agents. Treating shampoos contain strippers agents that sensitize the hair and make it more fragile. It is therefore strongly recommended to track the advice of your pharmacist or dermatologist.
  • At the end of your shampoo, clean your hair with warm water. The rinsing time should always be longer than the washing. There must remain no shampoo residue in your hair.
  • Let your hair dry in the air and keep away from to the maximum the hairdryer. At a certain heat, the water contained in the hair began to boil, creating small bubbles on the hair shaft, which make it very brittle. Dry them instead with a towel without rubbing too hard. In general, hair does not like heat, so do not annoy them with blow drying and straightening repeatedly.
  • Comb your hair softly. You must protect as much as possible the scalp and the hair shaft. Prefer combs and brushes made of natural fibers. And above all, regularly clean all your tools with an antiseptic to dislodge any dust that may collect on your hair during the next brushing and tarnish.
  • Hair feed through multiple blood vessels current on the scalp. Among the essential foods: red meat containing sulfur amino acids which are the main constituents of keratin, brewer’s yeast, which contains vitamin B and the oil-rich grape seed vitamin E every other participant functions vital hair, whole grains, fish and green vegetables contain minerals (iron, magnesium, calcium) and trace elements (zinc, selenium and sulfur) essential to the development of the capillary tissues .
  • Protect your hair from the sun. Excessive exposure to ultraviolet the abyss, making them brittle and forked. Better to avoid as much

    Read More

prevent hair loss in everyday life

How to prevent hair loss in everyday life?

If you lose obviously dozens of hair every day, beyond a hundred it becomes a problem that must be addressed. To avoid get there, there are protective actions to be applied in everyday life.

Stress, fatigue, lifestyle: hair loss can have multiple reasons. But good styling habits, better nutrition and appropriate treatments can keep a healthy hair.

Good styling habits

Preventing hair loss shampoo every day or not, the first health gesture for her hair is to rinse them. This seems obvious, but many women do not clean their hair enough. Assaulted by certain products, they weaken and get worse very quickly.

Disentangling side, opt for the sweetness! It is useless to insist on a node, you risk tearing your hair. Comb in with delicacy without overstated the roots.

Also note down the use of the hairdryer. His attacks often too high temperature, dry and break the hair. It is best to let them dry in the open air. Take special care for choosing blow dryer or strengthener.

Choosing a good shampoo

The shampoo is the earliest effective and systematic action in case of hair loss. Although its main idea is to clean the hair, it can have a side deal that gives strength to tired hair. Consisting mainly of quinine and B vitamins, these shampoos inspire blood micro circulation and restore all the energy they need.

Hint: For best results it is often suggested to massage the scalp in a circular motion which stimulates blood circulation, irrigates the scalp and promotes regeneration of hair.

The hair conditioners

Far from softening conditioner, here we speak about treatment lotion, creams that unravel and fortify the hair. As balms let in, disentangles these products, give energy and stimulate hair growth. The hair is better protected from daily aggressions.

The importance of diet

A balanced diet and a body that lacks nothing are the secrets of a dream hair. For, the cells that make the hair is living organs that need to be fit to work well. A micro nutrient shortage may be the cause of hair loss, for example.

Foods rich in protein such as tuna, chicken, beef and egg

Read More